Time:
This exercise will take about 10 minutes to complete. In total, allowing for discussion, we recommend allowing 20 minutes for completion.

Aims:
• To explain what participants have learnt about ‘personal resilience’.
• Describe the ways in which a bouncy rubber ball is like a resilient person.
• Summarise the key elements that help to create resilience.

Group Size:
This module is suitable for use with groups of any size.

You'll Need:
• A bouncy rubber ball for each participant.