Time:
This exercise will take about 5 minutes to complete. In total, allowing for discussion, we recommend allowing 10 minutes for completion.

Aims:
• To explore the positive emotions connected to being involved and how they differ from those of an onlooker.

Group Size:
This module is suitable for use with groups of almost any size.

You'll Need:
• A number of inflated balloons (one for every 6-8 participants).
• Plenty of space for participants to move around.

Notes:
Larger groups will need a longer running time for the exercise.